We ask that you undertake some preparation before coming to the group, by beginning to establish a sitting practice at home, and if possible, by reading one of the books by Charlotte Joko Beck listed under Readings.  When you contact us, please provide some basic information about your practice background so we can advise you appropriately.  We are happy to provide you with advice about how to begin to establish a sitting practice.  
 

There is no charge for participation.   Membership of the group is available after a period of regular participation and entails payment of an annual membership fee.