The group holds a sitting each week on Sunday evening, at Paddington.  Sittings consist of a number of 30 minute periods of zazen (sitting practice) with short periods of formal walking practice (kinhin).  Interviews and dharma talks are available.

These are opportunities for longer and more intensive periods of sitting.  They are held monthly on some Sundays.

Residential and non-residential intensives and sesshin (retreats) of 2-6 days duration are held several times a year, either in Brisbane or at retreat centres outside the city.  They follow a formal schedule of silent practice and other activities and are led by the group's resident teacher.  Occasionally, visiting teachers are invited to lead sesshins.